Saag Feta and Golden Dal with Spicy Frizzled Shallots

Tangy feta softens into a vivid spinach saag alongside mellow, turmeric-gold dal. Spicy frizzled shallots bring sweet, crisp edges, while cilantro and a squeeze of lemon keep this cold-weather bowl bright.

By Jonathan Katzman · Cooked and photographed · Recipe updated

Serves: 4 servings

Tags: vegetarian, gluten-free, nut-free

Saag Feta and Golden Dal with Spicy Frizzled Shallots

Saag Feta

Briefly cooked spinach stays vibrant, while a gently cooked aromatic base gives it depth. Feta adds briny richness without requiring cream.

Ingredients

  • 1 1/2 lb spinach, washed thoroughly
  • 2 tablespoons ghee
  • 1 medium yellow onion, finely chopped
  • 1 teaspoon cumin seeds
  • 2 teaspoons ground coriander
  • 4 cloves garlic, chopped
  • 1 tablespoon finely grated ginger
  • 1 serrano chile, chopped; remove seeds for less heat
  • 1/2 cup cilantro leaves and tender stems
  • 1/4 cup water, plus more as needed
  • 8 oz block feta, drained and cut into 3/4-inch pieces
  • 1 tablespoon fresh lemon juice, plus more to taste
  • to taste kosher salt

Instructions

  1. Bring a large pot of water to a boil. Blanch the spinach in batches for 45–60 seconds, until wilted and bright green. Transfer to cold water, drain, and gently squeeze out excess water without wringing completely dry.
  2. Heat the ghee in a wide saucepan over medium heat. Add the cumin seeds and let them sizzle for 30 seconds. Add the onion and cook for 8–10 minutes, stirring, until softened and lightly golden.
  3. Add the garlic, ginger, serrano, and coriander. Cook for 1–2 minutes, until fragrant.
  4. Transfer the onion mixture to a blender with the spinach, cilantro, and 1/4 cup water. Pulse to a thick, finely textured puree, adding water a tablespoon at a time only as needed.
  5. Return the puree to the saucepan and heat gently for 3–4 minutes. Fold in the feta and warm over low heat for another 3–5 minutes, until the cheese is hot and softened but still visible in pieces.
  6. Remove from the heat, stir in the lemon juice, and taste before adding salt. The saag should be thick enough to hold its place beside the dal but soft enough to spoon easily.

Notes

  • Avoid boiling after adding the feta; gentle heat preserves soft pieces rather than breaking the cheese into grainy flecks.

Golden Mung Dal

Hulled split mung beans cook into a creamy, mild dal that balances the salty feta and spicy shallots. Bloomed cumin gives the simple lentils a warm, savory backbone.

Ingredients

  • 1 cup hulled split yellow mung dal, rinsed well
  • 4 cups water, plus more as needed
  • 3/4 teaspoon ground turmeric
  • 1 tablespoon finely grated ginger
  • 1 tablespoon ghee
  • 1 teaspoon cumin seeds
  • 2 cloves garlic, finely chopped
  • 3/4 teaspoon kosher salt, plus more to taste
  • 2 teaspoons fresh lemon juice

Instructions

  1. Combine the rinsed dal, water, turmeric, and ginger in a saucepan. Bring to a boil, skim off foam, then reduce to a gentle simmer with the lid partly covering the pot.
  2. Cook for 35–45 minutes, stirring occasionally, until the lentils collapse easily when pressed. Add hot water if the mixture becomes dry before the lentils soften.
  3. Whisk or mash the cooked dal until creamy with a little texture remaining. Adjust with hot water to a thick, flowing consistency.
  4. Heat the ghee in a small skillet over medium heat. Add the cumin and cook for 30–45 seconds, until fragrant. Add the garlic and cook for another 30–60 seconds, just until pale gold.
  5. Pour the cumin-garlic ghee into the dal. Add the salt and simmer for 2 minutes. Turn off the heat and stir in the lemon juice; taste and adjust the seasoning.

Notes

  • Dal thickens as it stands. Loosen it with hot water just before serving rather than letting it become stiff.

Spicy Frizzled Shallots and Cilantro

Slowly driving off the shallots' moisture creates sweet centers and crisp edges. Adding chile off heat keeps it fragrant rather than scorched.

Ingredients

  • 4 large shallots, sliced crosswise into even 1/8-inch rings
  • 1/3 cup ghee
  • 1/2 teaspoon red chile flakes
  • 1/4 teaspoon kosher salt
  • 1/4 cup cilantro leaves and tender sprigs

Instructions

  1. Pat the sliced shallots dry and separate the rings. Put them in a wide skillet with the ghee and set over medium heat.
  2. Cook for 15–20 minutes, stirring frequently and lowering the heat as they color. Let them become deep golden with some brown edges, but remove them before they turn uniformly dark; they will continue to brown after leaving the pan.
  3. Use a slotted spoon to transfer the shallots to a fine-mesh sieve set over a heatproof bowl. Immediately toss with the chile flakes and salt, then spread on a plate to cool and crisp.
  4. Scatter the shallots and fresh cilantro over the dal just before serving.

Notes

  • Reserve the strained shallot ghee for cooking vegetables or eggs. Keep the shallots uncovered until fully cool to avoid trapping steam.

White Basmati Rice

Fluffy, lightly seasoned rice gives the rich greens and creamy dal a neutral counterpoint.

Ingredients

  • 1 cup white basmati rice
  • 1 1/2 cups water, or the amount recommended on the rice package
  • 1/4 teaspoon kosher salt

Instructions

  1. Rinse the rice until the water runs mostly clear, then drain well.
  2. Combine with the water and salt in a small saucepan. Bring to a boil, cover, and reduce the heat to low.
  3. Cook for 12–15 minutes, until the water is absorbed. Remove from the heat and rest, covered, for 10 minutes before fluffing.

Notes

  • Serve separately as an optional accompaniment; the saag and dal also make a complete bowl on their own.

Overall Timing / Workflow

The dal can simmer while the greens and shallots are prepared. Keeping the garnish dry and adding the feta near the end protects both textures.

Instructions

  1. 0:00 — Rinse and start the dal. Wash the spinach and prepare the aromatics.
  2. 0:10 — Blanch and cool the spinach, then cook the saag's onion and spice base.
  3. 0:20 — Start the rice, if serving. Slice and dry the shallots.
  4. 0:30 — Blend the saag and begin frying the shallots, watching and stirring them frequently.
  5. 0:45 — Finish the dal with the cumin-garlic ghee. Drain and season the shallots.
  6. 0:50 — Gently warm the feta in the saag, adjust both dishes with lemon and salt, and loosen the dal with hot water if needed.
  7. 0:55–1:05 — Plate while hot and add shallots and cilantro at the last moment.

Plating

Side-by-side pools preserve the contrast between golden dal and green saag. A concentrated pile of shallots gives each spoonful a choice of creamy and crisp textures.

Instructions

  1. Spoon the dal onto one side of each warm shallow bowl and the saag feta onto the other.
  2. Pile the frizzled shallots mainly over the dal and finish with fresh cilantro.
  3. Serve the basmati rice separately, if using, rather than covering the contrasting sauces.

Leftover Path

Separate storage keeps the greens from muddying the dal and prevents the shallots from soaking up moisture.

Instructions

  1. Refrigerate the saag and dal in separate shallow containers within 2 hours and use within 3–4 days. Cool rice promptly, refrigerate separately, and use within 3 days.
  2. Let the shallots cool completely, then refrigerate in a separate airtight container for up to 3 days.
  3. Reheat the dal with a splash of water and warm the saag gently, stirring carefully around the feta, until both reach 165°F. Reheat rice with a splash of water until steaming throughout.
  4. Recrisp the shallots in a 300°F oven for 3–5 minutes, watching closely. Serve over the reheated dal and saag with fresh cilantro.